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NEVER GIVE UP!
Never Give Up is the podcast from Reset My Future, a modern recovery program for high-functioning people ready to change their relationship with alcohol or other substances—without judgement, labels, or rehab.
Hosted by people who’ve lived it, we share honest, funny, and sometimes messy conversations about what life was like before recovery… and the extraordinary lives that followed.
We’re not here to tell you there’s only one way. We question outdated models, talk about what actually works, and explore recovery in a way that’s real, practical, and human.
Whether you're just starting out or already on the path, our message is simple:
There’s always hope. There’s always a next step.
And you are never alone.
NEVER GIVE UP!
Physical Exercise and Mental Health | With Charlotte Skogsberg
We all know that exercise is good for our physical health, but what do we know about how it impacts our mental health? And what does this mean for people in recovery who are putting in the extra work to find balance in the mind and body.
Graeme Alford, Founder of Reset My Future, talks to Charlotte Skogsberg, Psychologist, Ayurveda Practitioner and Yoga Trainer- an expert with perfectly well-rounded knowledge on this topic.
You can contact Charlotte on Instagram @yogicha or by email charlotte@yogicha.com
You can also visit www.resetmyfuture.com to find out more about our 12-week, non-residential program for people with substance abuse issues.
Never Give Up is the podcast from Reset My Future – a 12-week private online recovery program designed for high-functioning people who want to change their relationship with alcohol or other substances without labels, judgement, or rehab.
Hosted by people who’ve been there, we talk honestly (and often hilariously) about what it’s really like to get sober and build a life you don’t want to escape from.
No shame. No pressure. Just real conversations that remind you—you’re not alone, and it’s never too late to reset.
👉 Learn more at resetmyfuture.com
🎧 Listen to all episodes on Spotify, Apple Podcasts, or wherever you get your podcasts.